January Jump Start – Day 22
Another writing prompt from life coach, retreat leader and writer Jenny McGlothern.www.mamaneedsarefill.com. She gives us the following to ponder and write about…
January 22, 2013 – Writing Prompt: You have everything within you to reach your dreams, what is that one thing that is getting in your way?
January Jump Start – Day 21
January 21, 2013 – Writing Prompt: I have a dream…
January Jump Start – Day 20
Today’s prompt is a photo. Take a look and let your pen fly…
January 20, 2013 – Writing Prompt:
January Jump Start – Day 19
January 19, 2013 – Writing Prompt: A smile worth sharing
Meet Sonya
Meet Sonya
Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy after she and her fiancé were hit by a train. She blogs about writing, basketball, and life and is currently working on a Young Adult Novel and a Non-Fiction Coaching book. Stories of her career as a fashion model are woven through her memoir, as both the Soloflex and Easy Spirit Shoes commercials were filmed during that time period, and this unique and intriguing business continues to be a part of her life.
Sonya played basketball at Eastern Washington University and was a starter for the Big Sky Champion team that went to the 1987 NCAA tournament. She coached for almost 25 years and was voted Seattle Times Coach of the Year, Seattle Officials Women’s Basketball Association Coach of the Year, and twice voted Metro League Coach of the Year. She loves the game of basketball and is thankful, not only for her husband and kids but for her ability to continue to get back on the court.
Blog
PeaceLoveBasketball Friday: Choose work
I’ve gotten a little lazy in the past few months. I play basketball twice a week but that’s it. I know it could be worse, but I should do more–I feel better if I do more. Especially if I add a little strength work…maybe yoga…stretching.
“Sonya, it’s time to get going.”
This is not the first time that I’ve had to have a little talk with myself, and after this most recent conversation I decided to do something everyday. It can be a long walk with the dogs, shooting baskets with my kids, or a few sit ups and push ups.” Just something. So that’s my plan to get back on course. Nothing fancy, just good old-fashioned work.
The dogs are getting more exercise and so am I. And though I can barely move my arms from a Crossfit type workout I did with […]
Monday’s Pen to Paper: Friend Inspiration
To be a writer, you have to do the work, simply sit your butt down and write. Sometimes it’s good to have a friend to help you do that.
My friend Jenny (www.mamameedsarefill.com) and I went to Portland to put pen to paper. We took the train, (very relaxing and 4 hours of writing time each way), slept in late (both busy moms needing to catch up on sleep), disappeared into 3 books stores for undisclosed amounts of time (you need to read to be a good writer) and pulled out our journals to write at every food and coffee stop along the way (a must).
Share time with a friend and find inspiration.
WRITING PROMPT: Write about your best friend…
Monday’s Pen to Paper: Are you wearing green?
I looked up St. Patrick’s Day, and Luck of the Irish, and leprechauns and Pots of Gold and Green clothes and Green beer and other traditions for this Irish Day. And I wasn’t surprised to find that the day has been totally Americanized. What would make St. Patrick’s Day any different from all the other holidays we celebrate in our country?
Though I’m not one to jump on the commercial bandwagon, I also won’t turn down a green beer, and on March 17th I always search my closet for green.
Go green and enjoy the day.
WRITING PROMPT: What would you do if you found a pot of gold?
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