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Award winning coach Sonya Elliott talking to a player. Peacelovebasketball blog about the fact that coaches don't know everything.
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Take a moment

“What is something you’ve done that you are proud of? How did it make you feel?” This was a question posed to young campers and high school coaches at a recent basketball camp where I incorporated journal writing & goal setting. Not a bad thought to ponder at any age…

Try something new

My friend and I escaped for the weekend to write. We woke, ate and drove to the sun to set pen to paper. Our writing warm up, “sea air & bird poop”, became…a poem?

 

The dock sways. I close my eyes. The salty air surrounds my body. Slightly cool it breaks the heat of the morning sun.

 Coos and Cackles. Hums from unseen pigeons. Remnants of their presence on the dock by my feet. Like paint across rusty nails and deeply grooved wood.

 Water sparkling all around. No camera in hand, I take a snapshot in my mind. Heaven

 

Sometimes it’s fun to try something new…

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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]

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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy after she and her fiancé were hit by a train. She blogs about writing, basketball, and life and is currently working on a Young Adult Novel and a Non-Fiction Coaching book. Stories of her career as a fashion model are woven through her memoir, as both the Soloflex and Easy Spirit Shoes commercials were filmed during that time period, and this unique and intriguing business continues to be a part of her life.

Sonya played basketball at Eastern Washington University and was a starter for the Big Sky Champion team that went to the 1987 NCAA tournament. She coached for almost 25 years and was voted Seattle Times Coach of the Year, Seattle Officials Women’s Basketball Association Coach of the Year, and twice voted Metro League Coach of the Year. She loves the game of basketball and is thankful, not only for her husband and kids but for her ability to continue to get back on the court.

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PeaceLoveBasketball Friday: The Court of Life

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I’ve been going through my basketball newsletters, and searching through websites, printing out basketball drills and plays to add to my collection. It’s always fun to have a few new tidbits for the upcoming season.

Last year I found some great new drills while attending coaches clinics. I also found a couple of new things that once I tried to implement them didn’t really work well with our team. Sometimes that’s the way things work on the court, you have to give it a try, adjust, try again, and if it’s not working, move on.

At one of the clinics before our season last year I took notes on an intense half-court trapping defense that I knew would be perfect for our team. I could envision us surprising everyone in our league, wildly trapping opponents and then stealing passes for easy buckets. I […]

Monday’s Pen to Paper: Just do it!

caption here Sonya Elliott – Eastern Washington University 1988

Writing is hard work.

Yesterday, throughout the day, I watched my daughter fill up her third composition notebook with words. She is working on a book. I would walk by her room, and peak in and watch her in awe. Then as I’d walk away, I’d beat myself up, “Come on Sonya, pull out your notebook and write.”

On days when I’m not inspired to write, it can be nearly impossible to get myself going. I’ve been fighting a cold and I didn’t feel like doing much of anything, but that is really no excuse. I’d like to say I wrote yesterday, that after my short speech to myself writing prevailed, but it didn’t.

The couch, a walk to the beach and the Seahawks prevailed. All good things for sure, but that is why today it is all the […]

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