Human Nature Connection
Recently I shot with photographer Tim McGuire for his Human Nature Connection project. We had planned on shooting for a couple hours on Tiger Mountain and ended up hiking and shooting there and then driving over to Little Mt Si for several more hours. An amazing day.
I was drawn to Tim’s project because, as much as I enjoy my time in the gym, nature has often been my savior in life, giving me a chance to sweat, breath and open my mind. I feel at peace there and seek it out it times of stress. I’ve included an except from my book BACK ON THE COURT about one of those times. To see more of Tim’s Human Nature photos go to Tim McGuire Images.
excerpt from BACK ON THE COURT…
I can feel the tension that’s been building over the past months escape with every mile and every tear. The tears are all but gone by the time I reach the lodge at Paradise and when I see that the snow pack is low enough for me to reach with a short hike, I gather myself, and head up the mountain. There is something in nature that for me helps relieve tension, and at the same time helps me feel closer to Mark. My dad has climbed Mt. Rainer many times and grew up near the Austrian Alps. Maybe that’s why I’m drawn to the mountains, […]
BOOK LUST – Win a free PeaceLoveBasketball T-shirt!
I’m always looking for new basketball books to read. Coaching Philosophy, Skills & Drills, Memoir, Novel. My husband and I just finished the novel BLIND YOUR PONIES by Stanley Gordon West. Six young boys and their basketball coach give their small community something to believe in. It was a great read. A bit on the long side for me (though my 14 year old daughter breezed through it) I truly enjoyed the journey. I have several basketball books that I recommend at the Reading Room section of my website sonyaelliott.com, and I would love to get your opinion on more to check out.
To be entered in a drawing to win a free PeaceLoveBasketball T-shirt, and give fellow blog followers potential summer reads, jot down the title (and author if you know it) of a Basketball related book that you recommend in the comment section below.
Good luck and happy summer reading!
(Drawing ends July 31-suggestions can still be added to comments after that date, but participant will not be added to drawing. Participant may recommend more than one book but will only be entered once in drawing)
Just be
I’m too old for Cattle Calls. That’s what we in the modeling industry call a casting for a job with tons of people trying out. I’ve been modeling long enough now that by the time I see a client they have narrowed their choice down to two or three possible models via the Internet. But last week I watched as one by one, girls half my age, strutted into a casting and I thought, “What the hell am I doing here?”
I have learned to ignore my initial reaction. This is another area in my life where basketball has helped me by teaching me to be courageous in times of nervousness or fear. With modeling it’s not so much the competition as the fear of not being good enough, young enough, thin enough, tall enough. Being too muscular, too small, too blonde, not blonde enough. Over the years I have learned that I cannot be what every client wants me to be, so it’s better just to be me. (okay, well maybe a dressed up version of me) J
“Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” ~Judy Garland
Perfect Expectations
It’s tough being an athlete. And I’m not talking about for professionals; I’m talking about for kids. The expectations today’s society puts on young athletes are crazy. I’ve listened to parents and coaches berate kids for mistakes that are just that…mistakes. No one is perfect. My husband rolls his eyes when I remind him and my kids, “Even the pro’s make mistakes.”
As a coach and a parent I am no Saint. I get frustrated when my kids don’t do the things I know they can do. But I try my best to look at the big picture.
Two weeks ago I played out of my head and scored twenty points in my basketball game. Last week I stunk. I couldn’t hit a shot, threw the ball away and made a lot of stupid mistakes. I wanted to throw my hands up and cry but I’ve learned from my years on the court to dig deep and keep on going. It’s hard for an experienced athlete to make it through the tough games and to remember what all good athletes eventually learn: No one is perfect, just…NEVER GIVE UP.
Young athletes need encouragement and support. Expect them to push themselves and work hard. Don’t expect them to be perfect.
Meet Sonya
Meet Sonya
Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy after she and her fiancé were hit by a train. She blogs about writing, basketball, and life and is currently working on a Young Adult Novel and a Non-Fiction Coaching book. Stories of her career as a fashion model are woven through her memoir, as both the Soloflex and Easy Spirit Shoes commercials were filmed during that time period, and this unique and intriguing business continues to be a part of her life.
Sonya played basketball at Eastern Washington University and was a starter for the Big Sky Champion team that went to the 1987 NCAA tournament. She coached for almost 25 years and was voted Seattle Times Coach of the Year, Seattle Officials Women’s Basketball Association Coach of the Year, and twice voted Metro League Coach of the Year. She loves the game of basketball and is thankful, not only for her husband and kids but for her ability to continue to get back on the court.
Blog
PeaceLoveBasketball Friday: Open
I’m a little “old school” in the way I coach. Not a yell and swear kind of “old school”, but I prefer certain offenses and certain defenses that I am familiar with. But like with anything, I also understand there is always room to learn and grow.
When I decided to write a book, I took classes, read, wrote, went to workshops, and learned about the craft (and still continue to learn) and implemented what I learned into my writing style. As a coach I do the same. Coaches clinics, newsletters, books, fellow coaches, YouTube. There are a lot of places to gather information.
I will always have preferences when it comes to the game, but there is nothing I like more than finding some new tidbit that may help our team.
Be open to growth…take a class, read a book, or simply Google something you want to learn more about, and enjoy.
Monday’s Pen to Paper: The Perfect Pen
I’m not terribly picky about my writing pen. I’ll use any pen, or a pencil for that matter, but there are some I prefer.
My daughter likes the Pilot G2 oo7-FINE – BLACK. She’s a bit cranky without it. I bought her a bunch of them, I thought it was the one I liked too, but yesterday I started writing with it and realized that it’s not. Not at all. I would use it, yes, but it’s definitely not my number one choice.
To start with, I like blue ink. (I have no idea why.) But the thing that I like best in a pen, is if it is NOT fine, it’s bold. Which to me moves softly across the page. I like my pencils a little dull too, not all sharp and pointy.
So I set the Pilot on the counter and rummaged […]
PeaceLoveBasketball Friday: Rise and Shine
My daughter was up at 5:30 AM this morning. I set my alarm for 5:40. By the time I threw my shorts on and descended the stairs to the kitchen she was ready to go.
“Mom, I have to be back here by 7:oo so I can shower for school.”
“Okay,” I said as I tossed a slice of raisin bread into the toaster. “You go wipe the dew off the seats in the Jeep and I’ll be right out.”
Moments later the toast popped up, I buttered it, grabbed my hightops and hopped into a somewhat dry seat.
For the past few days I had been boasting that horseback riding for five hours on Sunday hadn’t made me sore. Now, on the basketball court, my hips were aching, it was difficult to move, and I didn’t play well, but I was there, on the […]
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