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Sonya's book label
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Sonya's book label
Award winning coach Sonya Elliott talking to a player. Peacelovebasketball blog about the fact that coaches don't know everything.
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4950 shots to go!


Yes, I did it! 50 shots! I even wanted to shoot more, but I had motherly duties to attend to, school pick ups, snacks, chauffering and the like. While shooting in my driveway/sidewalk/grass court, I did a little thinking. (which I occasionally like to do) Did I write in the PLB Shooting Challenge information that a participant should record makes or simply shots taken for the PLB Shooting Challenge? I pondered as my next shot bricked off the rim and I turned my ankle on the parking area that doubles as my court. Maybe it should be shots taken? In the end I decided recording the shots made is in order for anyone who has been playing for a while, but for young kids, shots taken is good. The Challenge should be good for your game and fun!

And I’m glad to have Jenny joining the fun! Yes, you can use our basket anytime! I will even move “Bob’s” car out of the driveway and join you!
Photo: My court – proving you don’t have to have a perfect place to practice…just get out there and do it!

Peace.Love.Basketball Summer Shooting Challenge



I now have a reason to blog. Or should I say a motivation to blog. I have a lot of good reasons. I designed a line of basketball t-shirts that are for sale on my website peacelovebasketball.com. The team I’m playing on, AWU (All Washed Up) won the Sheryl Swoopes Tournament and our league. I started writing my next book. I could go on. But I’m motivated to blog again because I’m taking the Peace.Love.Basketball Summer Shooting Challenge.

I was talking with a friend about the 5000 shot club I was a part of the summer before I went to high school and how much it helped my shooting when a light bulb went off. I could start a 5000 shot club on my website. The PLB Summer Shooting Challenge was born and will be a part of my website next week. I hope it will encourage young ball players to get out, have some fun on their own, and shoot the ball. Kids (or adults) can download a free calender and track their shooting this summer. If they register ($10) they will receive a Peace.Love.Basketball Summer Shooting Challenge T-shirt and PLB Sticker in August. 
How could I present a challenge and not take it myself. I will update my blog on my progress. And please let me know how the challenge is going for you, or your kids, if you choose to join me. Get out there and have fun playing ball! I think I’m going to hit the court today and get started. Enjoy the summer!
photos: Peace.Love.Basketball Scoop Neck T-shirt and Sonya […]

Basketball helped rekindle her life


Spokesman Review “THEN and NOW” article


BASKETBALL HELPED REKINDLE HER LIFE 
by 
Dave Trimmer 
Sonya Elliott was flying home from a modeling assignment in Hawaii last month, husband and two children waiting for her at home in Seattle. 
Staring into the darkness from her window seat, many thoughts crossed her mind. 
“I remember thinking how thankful I am, from where I cam from,” she said choking up at the thought.
She wasn’t reflecting on her All-Greater Spokane League basketball career at University, her four seasons at Eastern Washington University, highlighted by an appearance in the 1987 NCAA tournament her junior season, or her modeling career.
She only thought back to when her second life started, when she woke up in the hospital after a train hit the car in which she was riding and killed her fiance’ just days before their wedding.
It was October 20, 1991.
“Like anybody that’s going through the loss of somebody they love, when you’re in it you don’t see that it can get better,” she said. “To me, it’s unbelievable where I’m at now.”
Through a love a […]

Back on the Court – For the Love of the Game


I can’t begin to explain how good it feels to be back on the court again. It’s like being home. At least when I’m playing…the next day however, is another story. When I rolled over to get out of bed the morning after my first game back, I become reacquainted with every single muscle in my body and thought I might die. But funny thing is at the same time it felt awesome. That kind of soreness takes me back to college, when basketball practice was 3 hours of drills, conditioning and scrimmaging and then weight lifting. And I loved it, most of the time. Yes, after having to sit out a few months with a bad hip it’s good to be back playing, but the problem is, I’m out of shape. So to take care of the matter, I joined two leagues. No better way to get back in shape, or kill myself. Actually, I’m feeling pretty good and not playing half bad…for a 41 year old. All for the love of the game.  It’s funny how making the time to do things you love, can really make you happy. 🙂

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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]

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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy after she and her fiancé were hit by a train. She blogs about writing, basketball, and life and is currently working on a Young Adult Novel and a Non-Fiction Coaching book. Stories of her career as a fashion model are woven through her memoir, as both the Soloflex and Easy Spirit Shoes commercials were filmed during that time period, and this unique and intriguing business continues to be a part of her life.

Sonya played basketball at Eastern Washington University and was a starter for the Big Sky Champion team that went to the 1987 NCAA tournament. She coached for almost 25 years and was voted Seattle Times Coach of the Year, Seattle Officials Women’s Basketball Association Coach of the Year, and twice voted Metro League Coach of the Year. She loves the game of basketball and is thankful, not only for her husband and kids but for her ability to continue to get back on the court.

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PeaceLoveBasketball Friday:

I put on a basketball camp this week for girls between 2nd and 8th grade. Our high school players coached the young athletes. The campers had a blast. All were exhausted by the last day, campers and coaches alike. But oh to see the smiles. A good reminder of why I coach.

PeaceLoveBasketball Friday: What Is Success?

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My daughter is reading “Outliers: The Story of Success” by  Malcolm Gladwell for her AP Literature class this coming fall. The book discusses what it takes to become a high-achiever. My daughter translated it to me in her 16-year-old perspective (I  have not read the book), “Mom, to be successful, a person must put 10,000 hours in the activity they choose. In fact, parents start their kids  playing hockey, at 5 years old, so they can put in enough hours to go Pro.” As an athlete, I know the value of time and effort. But I also know that there are tons of kids that put in the time and don’t make it to the professional level and sometimes even if they do, is it true success?

Does a 5-year-old child really know what they want to do, want to be, when they grow […]

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