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Award winning coach Sonya Elliott talking to a player. Peacelovebasketball blog about the fact that coaches don't know everything.
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Natalie Goldberg…GO!


Her voice was remarkably comforting as she commanded every writer in the auditorium to “Go.” She, of course, didn’t mean for us to leave because we were getting on her nerves, she meant WRITE. Just WRITE.

Fellow writers, readers, artists, and adoring fans were all ready to absorb her every word in hopes that it would lead them down their writing path. Her magic helping to make “it” happen. “It” being the book, the essay, the writing. My own writing experience hasn’t always been easy. Life seems to get in the way, but Natalie Goldberg has been there to help in my journey. I remember when I first discovered her powerful yet soothing voice, listening to her books on tape as I built my deck. Her voice spoke to me and told me that as writers we often look outside for help to keep us moving forward with our work, but the magic we are looking for is within. Write is Goldberg’s answer. Go
It sounds crazy, but I’m a believer. Writing my memoir Lasting Impact seemed overwhelming. Too many words. Too many ideas to get my mind around. Go Sonya. Go. I drew inspiration and strength from Ms. Goldberg’s Writing Down the Bones. First I wrote a paragraph, then a page, and then another. The pages grew and combined with one another, they began to form a story. Go Sonya. Go. I believed that if I continued on my path of writing, perhaps I could finish my memoir. It was slow, but like a puzzle the pieces came together. And when I thought I was finished, there was more. Revise. Edit. Go Sonya. Go. More than ten years have passed. My memoir is […]

Favorite Photos


Wild Horse Island – Flathead Lake Montana

by Sonya Elliott

Project Red Dress


A photo of me in Macy’s Project Red Dress fashion show/student designer contest to benefit the American Heart Association. The student, Abigail Pleiss, who designed my dress won second place in the contest. (…not my choice in shoes) 

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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]

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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy after she and her fiancé were hit by a train. She blogs about writing, basketball, and life and is currently working on a Young Adult Novel and a Non-Fiction Coaching book. Stories of her career as a fashion model are woven through her memoir, as both the Soloflex and Easy Spirit Shoes commercials were filmed during that time period, and this unique and intriguing business continues to be a part of her life.

Sonya played basketball at Eastern Washington University and was a starter for the Big Sky Champion team that went to the 1987 NCAA tournament. She coached for almost 25 years and was voted Seattle Times Coach of the Year, Seattle Officials Women’s Basketball Association Coach of the Year, and twice voted Metro League Coach of the Year. She loves the game of basketball and is thankful, not only for her husband and kids but for her ability to continue to get back on the court.

Blog

Monday’s Pen to Paper: Good-bye Perfection

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Sometimes I get stumped by perfection. Let me explain. I used to be a perfectionist. You would never think so if you saw me now. I have learned to let it go…sometimes.

When I was young, my room was clean, everything had its place. In high school (even in math class) I would rewrite my homework before I handed it in because I wanted it to be neat. I know, crazy right? Like I said if you saw my house now, you would never believe it.

I have slacked, but that perfection instinct is still there. For example, on our family vacation to the east coast last month, I was planning to keep a journal. I wanted it to be perfect. Daily journal entries with impeccable handwriting, and since my photo albums are all digital now, I was excited to add brochures, metro passes […]

Monday’s Pen to Paper: Perfect Plans

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Technology and I don’t alway get along very well. I have been on a family vacation but before I left town I scheduled a couple blogs to “publish” on Monday and Friday. (I have made a commitment to myself to blog those days.) When I go on vacation I go off the grid, sort of. I glance at emails on occasion but almost never respond and I don’t pick up the phone. It’s suppose to be vacation after all.

This morning when I opened my commuter to write my blog, I realized that my scheduled blogs hadn’t posted while I was gone. It had looked easy enough. Schedule the date to publish and hit “publish”. Obviously I had done something wrong. So I hit publish a few times this morning, ran to work for a few hours and ran back for today’s Pen […]

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