4950 shots to go!
Yes, I did it! 50 shots! I even wanted to shoot more, but I had motherly duties to attend to, school pick ups, snacks, chauffering and the like. While shooting in my driveway/sidewalk/grass court, I did a little thinking. (which I occasionally like to do) Did I write in the PLB Shooting Challenge information that a participant should record makes or simply shots taken for the PLB Shooting Challenge? I pondered as my next shot bricked off the rim and I turned my ankle on the parking area that doubles as my court. Maybe it should be shots taken? In the end I decided recording the shots made is in order for anyone who has been playing for a while, but for young kids, shots taken is good. The Challenge should be good for your game and fun!
Peace.Love.Basketball Summer Shooting Challenge

I now have a reason to blog. Or should I say a motivation to blog. I have a lot of good reasons. I designed a line of basketball t-shirts that are for sale on my website peacelovebasketball.com. The team I’m playing on, AWU (All Washed Up) won the Sheryl Swoopes Tournament and our league. I started writing my next book. I could go on. But I’m motivated to blog again because I’m taking the Peace.Love.Basketball Summer Shooting Challenge.
Basketball helped rekindle her life
Back on the Court – For the Love of the Game
I can’t begin to explain how good it feels to be back on the court again. It’s like being home. At least when I’m playing…the next day however, is another story. When I rolled over to get out of bed the morning after my first game back, I become reacquainted with every single muscle in my body and thought I might die. But funny thing is at the same time it felt awesome. That kind of soreness takes me back to college, when basketball practice was 3 hours of drills, conditioning and scrimmaging and then weight lifting. And I loved it, most of the time. Yes, after having to sit out a few months with a bad hip it’s good to be back playing, but the problem is, I’m out of shape. So to take care of the matter, I joined two leagues. No better way to get back in shape, or kill myself. Actually, I’m feeling pretty good and not playing half bad…for a 41 year old. All for the love of the game. It’s funny how making the time to do things you love, can really make you happy. 🙂

Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]
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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy after she and her fiancé were hit by a train. She blogs about writing, basketball, and life and is currently working on a Young Adult Novel and a Non-Fiction Coaching book. Stories of her career as a fashion model are woven through her memoir, as both the Soloflex and Easy Spirit Shoes commercials were filmed during that time period, and this unique and intriguing business continues to be a part of her life.
Sonya played basketball at Eastern Washington University and was a starter for the Big Sky Champion team that went to the 1987 NCAA tournament. She coached for almost 25 years and was voted Seattle Times Coach of the Year, Seattle Officials Women’s Basketball Association Coach of the Year, and twice voted Metro League Coach of the Year. She loves the game of basketball and is thankful, not only for her husband and kids but for her ability to continue to get back on the court.
Blog
PeaceLoveBasketball Friday: Wake Up Call
My daughter and I have been playing basketball together Tuesday and Thursday mornings at the YMCA. The 5:45 wake up call seems early, still we are the last players to arrive. There are more than just a few of us whose love of the game gets us out of bed at that crazy hour. For some it’s golf, others yoga or swimming or maybe taking their dog, and themselves, for a walk . Find something that you love to do to get you out of bed in the morning and start your day off right.
Monday’s Pen to Paper: Where are you from?
My daughter finally finished the book “Outliers: The Story of Success” by Malcolm Gladwell, that I wrote about in an earlier blog, and she mentioned another interesting tidbit, “…that it matters where you are from.” We’re talking grandparents, great-grands, great-great-grands and down the line.
Now mind you, I haven’t read the book. I’ve only listened to summaries of certain sections from my daughter. And as she explained interesting revelations from this writer, backed by certain studies, I found that I didn’t always agree with it, but I did like that it was thought-provoking and now my daughter was interested in where she came from.
“I’ve got the start of a family tree.” I told her, “And papers from both sets of your grandparents that you can sort through.” And just days later, when my daughter was talking to her great-grandmother on her 95th birthday, she learned more about where she came from including […]
PeaceLoveBasketball Friday: Change It Up
I’ve been playing a lot of tennis. Okay, well 5 times in the last two weeks might not constitute “a lot”, but considering that I usually play twice a year, it’s definitely more than the norm for me. Two weeks ago I made a vow to be active everyday (more than just working in the yard and climbing three sets of stairs each time I did a load of laundry. Although every bit helps). I had been in a slump with my workouts.
So I hit the YMCA for early morning basketball, ran the dogs, attended a bootcamp that kicked my ass, and pulled out my tennis racket. Huh?
My husband and I aren’t tennis players but we are both former college athletes that have stayed in decent shape, so over the years we have pulled out the rackets and played using our athleticism. We are not skilled at tennis, nor do […]







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