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Award winning coach Sonya Elliott talking to a player. Peacelovebasketball blog about the fact that coaches don't know everything.
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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]

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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy after she and her fiancé were hit by a train. She blogs about writing, basketball, and life and is currently working on a Young Adult Novel and a Non-Fiction Coaching book. Stories of her career as a fashion model are woven through her memoir, as both the Soloflex and Easy Spirit Shoes commercials were filmed during that time period, and this unique and intriguing business continues to be a part of her life.

Sonya played basketball at Eastern Washington University and was a starter for the Big Sky Champion team that went to the 1987 NCAA tournament. She coached for almost 25 years and was voted Seattle Times Coach of the Year, Seattle Officials Women’s Basketball Association Coach of the Year, and twice voted Metro League Coach of the Year. She loves the game of basketball and is thankful, not only for her husband and kids but for her ability to continue to get back on the court.

Blog

Just be


I’m too old for Cattle Calls. That’s what we in the modeling industry call a casting for a job with tons of people trying out. I’ve been modeling long enough now that by the time I see a client they have narrowed their choice down to two or three possible models via the Internet. But last week I watched as one by one, girls half my age, strutted into a casting and I thought, “What the hell am I doing here?”

I have learned to ignore my initial reaction. This is another area in my life where basketball has helped me by teaching me to be courageous in times of nervousness or fear. With modeling it’s not so much the competition as the fear of […]

Perfect Expectations


It’s tough being an athlete. And I’m not talking about for professionals; I’m talking about for kids. The expectations today’s society puts on young athletes are crazy. I’ve listened to parents and coaches berate kids for mistakes that are just that…mistakes. No one is perfect. My husband rolls his eyes when I remind him and my kids, “Even the pro’s make mistakes.”

As a coach and a parent I am no Saint. I get frustrated when my kids don’t do the things I know they can do. But I try my best to look at the big picture.

Two weeks ago I played out of my head and scored twenty points in my basketball game. Last week I stunk. I couldn’t hit a […]

Breathe


Sometimes I have to stop for a moment and breathe. I mean really breathe. Allow the tension in my body to melt away. Recently I have had a lot of these times.

Fortunately, every Thursday I write with my friend Jenny. We hold one another accountable to our writing goals and use the time to put words on paper. Instead of talking about our week, we write a letter to one another as our writing warm up. Yesterday, in my letter I thanked her for our friendship and then dove into my frenzied week. Scribbling at a pace that was as fast as my life, up until that very moment. Field trips, games, photo shoots, business meetings, open gyms and of course the never ending, […]

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