Home2021-03-30T11:04:08-07:00

PEN TO PAPER: Perspective

Today’s writing prompt plays with point of view and how that can totally change one’s perspective of a scene.

WRITING PROMPT: Imagine a bus stop. There is a woman and a man standing at the location who don’t know one another and seem to have nothing in common. Write for a few minutes from each person’s point of view. In your writing describe the bus stop and have each person think about, or talk to, the other person at some point. Discover how the scene changes with point of view.

LIFE INSPIRED FITNESS: It’s Not All About The View

Recently my daughter Charli hiked 奇莱南華(Qilai Nanhua), one of Taiwan’s highest peaks. It is know for it’s stunning views of the surrounding mountains and the “Golden Sea” that happens when the sun rises and touches swathes of grass that line the peak. When Charli summited, she got thick damp fog and freezing cold 50 mph winds, still, she will tell you the 30 miles and the 11,000 feet of elevation gain were worth it. It’s not all about the view, read Charli’s blog post and learn why.

PEN TO PAPER: Remember Me

How do you see yourself? How do others see you? If the people you care about couldn’t remember you, how would you describe yourself to them?

WRITING PROMPT 1: None of your family, or friends, remember you. Describe yourself to them.

WRITING PROMPT 2: Amelia couldn’t remember…

PEACELOVEBASKETBALL: 4 Things You Must Do To Play Great Helpside Defense

Helpside defense is the key to great team defense. Teams need to work together to be effective and dominate the court, and in order to do so, each player must pay attention to the person who they’re guarding, as well as the rest of the court. If you’re not guarding the person with the basketball, you’re expected to help your teammates.

Generally, the farther away you are from the ball, the more you should be available to help. If you’re just one pass away, you will often be asked step up and deny the passing lane (I’ll cover deny defense in another blog), but depending on which level you’re playing and your coach’s specific rules, sometimes, even one pass away, you may play helpside defense. If you’re not guarding the ball (or asked by your coach to faceguard a player), these tips will help you become a better defender and ultimately help your team.

4 things that you must do to become a better helpside defender.

1. SEE BALL / SEE PLAYER

If you’ve played any basketball you should have heard this term. It may have been in the form of point ball/point player, point your pistols, see ball/see man or something of the sort, but what it means is that when you’re playing defense away from the ball you must guard your player and also know where the basketball is on the court at all times. There may be occasions when your coach has you faceguard a player, stick on them like glue, but the rest of the time when you’re on defense, you must be aware of the rest of the court. And you should always be in good defensive position, knees bent, back straight and arms out wide with your back toward the hoop. One hand should be […]

Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]

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PEN TO PAPER: Mothers & Memories
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PEACELOVEBASKETBALL: 3 Must Watch Basketball Movies

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Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]

Subscribe to Sonya's Blog

Enter your email address to subscribe.

Top Posts

PEN TO PAPER: Sleep Sagas
PEN TO PAPER: Mothers & Memories
PEN TO PAPER: Lakeside
PEACELOVEBASKETBALL: 3 Must Watch Basketball Movies

Categories

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