Home2021-03-30T11:04:08-07:00

LIFE INSPIRED FITNESS: Chasing Waves with Amy Waeschle

Today’s Life Inspired Fitness guest is author Amy Waeschle. She is a perfect example of a woman who stays healthy and fit by doing what she loves. I first met Amy at the Pacific Northwest Writer’s Conference when she was working on her memoir Chasing Waves: A Surfer’s Tale Of Obsessive Wandering. I was struck by her love of surfing, as it echoed my feelings about basketball. Chasing Waves is a collection of stories based on Amy’s surfing adventures. After traveling from Morocco to Fiji to Canada, Amy’s exposure to diverse cultures and experiences expanded her love of surfing as well as her view of life. Amy published the memoir in 2009 and since then, has written seven more books. She is the author of the  #1 Amazon Bestselling mystery series featuring Dr. Cassidy Kincaid and the novels Going Over the Falls and Feeding the Fire. The final book of her Cassidy Kincaid Mystery series, Cassidy’s Crusade, was just released and can be purchased at AMYWAESCHLE.COM, where you can also get a free copy of her novel Rescuing Reeve.

Amy, who inspires you?

As an athlete? Probably my high school rowing coach, Eleanor McElvaine. She was the one who sparked the fire inside me to work hard and have big dreams. Before rowing, I was kind of a couch potato, but rowing with her as my mentor changed all of that. As a writer I’ve been inspired by a lot of influences, from teachers to authors, and it’s changing all the time. My husband was my inspiration to try surfing, and that experience really motivated me to become a writer. He’s been my number one fan from the start.

When did you first learn to surf and what was it like?

My first experience was in Mexico. My husband (at […]

PEN TO PAPER: Writing To Save My Life

Several years ago I wrote an article about how writing literally saved my life after my fiancé was killed and I felt as if life wasn’t worth living. I never published the piece, but I hand it out when I speak to grief support groups, hoping that my experience with recovery will inspire others who are struggling. And now, I hope that by sharing it here, it will find it’s way to those in need…

 

“Writing to Save My Life”

Sonya G. Elliott

I wouldn’t have thought it could happen. Getting hit by a train and losing my fiancé just days before our wedding for one, but actually recovering from such a thing seems altogether unbelievable, even a miracle. And, of course, the fact that I survived was a miracle to my family and friends, but for me it was a death sentence that left me alone and struggling to go on with life. Had it not been for my journal, my writing, I may never have found my way.

I had played basketball for the Eastern Washington University Screamin’ Eagles from 1984 to 1988, then after graduating I moved to Seattle where I began working as a fashion model. Not the typical career choice for an athlete and honor student, but I had been a walking contradiction since I was a child, when I sat alone in the tall grass picking clovers and then quietly pushed myself to a stand and began walking for the first time. In high school I was the jock that sang solos in choir and did my homework. (I thought of myself as a well-rounded person, my classmates called me a nerd.) When I met Mark, I was still living a life of contradiction. I’d spend afternoons sashaying down the runway with my long blond hair piled high […]

PEN TO PAPER: Be Specific

Putting down on paper exactly what you want to share, being specific, is an easy way to bring more depth or color to your writing. Instead of tree, tell the reader what kind of tree. Instead of flower, give the reader a rose, a carnation, a lily. The reader will see, and smell and feel the difference. What kind of dog? Boxer, bulldog, jack russel terrier, shar pei or mutt. Show them. Let the reader see the furniture; chaise lounge, broken wooden stool, over-stuffed sofa. There are times when a basic word is all you need, but think about how you are painting a picture for the reader.

Let me show you what I’m talking about. Let’s start with a basic sentence:

The dog ran across the grass to the woman under the tree.

You could make a simple change to:

The beagle sprinted across the grass to Elizabeth who was standing under the pine tree.

Or you might try:

The white poodle skittered across the tight green grass to her owner who was sitting in a pale pink tennis skirt under the shade of a giant oak.

Or maybe:

The bullmastiff lumbered across the dry grass and up to a frail woman who was sitting on a wooden bench. He nuzzled her hand with his muzzle, and leaving her raincoat wet with drool, waddled over and peed on the stump of an old cedar.

These aren’t perfect, but I hope you can see how being more specific can draw a totally different picture?

For today’s writing prompts, let’s give it a try…

WRITING PROMPT 1: Use the example above, the dog ran across the grass to the woman under the tree, and write one or two examples of your own being specific.

WRITING PROMPT 2: Choose your own basic sentence to expand upon.

WRITING PROMPT 3: Samantha was learning to be more […]

PEN TO PAPER: Picture Not-So-Perfect Writing

I like to free-write from a picture. It doesn’t have to be perfect, just something that inspires you to sit down and put your thoughts on the page. The picture might send you down a personal path, bring back memories of the time you and your brother built mud houses for hours in the back yard or it might jump start your new novel. You never know. Just take a look at this picture or grab one of your own and get to work!

WRITING PROMPT: Use this photo or one of your own, set a timer and write!

Load More Posts

Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]

Subscribe to Sonya's Blog

Enter your email address to subscribe.

Top Posts

PEN TO PAPER: Remember Me

Categories

Meet Sonya

Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy […]

Subscribe to Sonya's Blog

Enter your email address to subscribe.

Top Posts

PEN TO PAPER: Remember Me

Categories

Blog

Go to Top