Monday’s Pen to Paper: Finding Focus
I have homework due…yesterday. I’m not sure if the fact that it isn’t finished yet is because basketball consumes me this time of year, or if I’m simply avoiding getting to the real work on my young adult novel. Writing is a lot of fun, but it is hard work too. And writing a synopsis goes into the hard work category for me.
Today however, between picking up new basketballs at Baden Sports and getting a new score book for the JVC squad (whose game I will be coaching as well as the varsity game today) and coaching two games, I will make myself take a few moments to breathe and focus on my writing.
WRITING PROMPT #1: Take a moment to sit and breathe. Why do you write? What do you want to achieve with your writing? What stories are inside you? Write a list of your thoughts on writing.
WRITING PROMPT #2: Snug against the concrete wall, Lisa shivered as…
PeaceLoveBasketball Friday: TEDx TALK: Always Believe In You
A link to my TEDx TALK arrived yesterday. I was nervous to watch it and when I finally did, late last night, I broke out in a cold sweat. Of course I noticed my mistakes and that my family photo didn’t get included in the video, so I added it here, (You’ve gotta love our matching Schat’s Bakery shirts), but overall I was happy. I’m glad that I spoke and hope that the message that I shared is helpful and inspiring.
Tedx Talk by Sonya G. Elliott…
Always believe in you | Sonya Elliott | TEDxSpokane
This talk was given at a local TEDx event, produced independently of the TED Conferences. How do you respond to setbacks or tragedy in your life? The speaker shares her ideas, looking internally, on how to find success and overcome hardships.
Monday’s Pen to Paper: Baby Steps
Do you ever have HUGE dreams of what you are going to do with your life? Times when you imagine yourself accomplishing all kinds of amazing things? And then you wake up and realize that the dreams are never going to happen, or at least that’s how you feel.
That was me this morning. Last night I had all these thoughts going on in my head about basketball and my writing and my life. I couldn’t sleep. And when I woke up, reality hit as I thought about what I would need to do to achieve these dreams.
I wish I could say that I sat down and meditated for ten minutes and found my focus, because that would have been a great thing to do, but I felt pretty good about the fact that I didn’t just crawl back into bed, because that is what I wanted to do. You know that feeling of being overwhelmed, when there seems like there is too much to do so you’d rather do nothing? That’s how I felt.
Instead I dove in and started working. I pulled out my computer and sat my butt down. This in itself wasn’t easy because I have a love/hate relationship with my computer. I know that it can do all sorts of great things, but I remember a day when there were no emails, a day when I actually felt like I was accomplishing things during the day. (Sending fifty emails does not feel like an accomplishment to me.) But it is part of life these days, so, there I sat, plugging away at my To Do List so that later, I could get to the good stuff. I was whacking away at the BORING little things so […]
Meet Sonya
Meet Sonya
Sonya Elliott’s memoir, Back on the Court: A Young Woman’s Triumphant Return to Life, Love & Basketball, is her story of finding hope in the wake of tragedy after she and her fiancé were hit by a train. She blogs about writing, basketball, and life and is currently working on a Young Adult Novel and a Non-Fiction Coaching book. Stories of her career as a fashion model are woven through her memoir, as both the Soloflex and Easy Spirit Shoes commercials were filmed during that time period, and this unique and intriguing business continues to be a part of her life.
Sonya played basketball at Eastern Washington University and was a starter for the Big Sky Champion team that went to the 1987 NCAA tournament. She coached for almost 25 years and was voted Seattle Times Coach of the Year, Seattle Officials Women’s Basketball Association Coach of the Year, and twice voted Metro League Coach of the Year. She loves the game of basketball and is thankful, not only for her husband and kids but for her ability to continue to get back on the court.
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Monday’s Pen to Paper: Peace
I attended a Mama-Needs-A-Refill Mini Yoga retreat this weekend. At the retreat we had a silent break to meditate, read, write, and simply be, and it was during this time that I started thumbing through the book, Creating True Peace by Thich Nhat Hanh. After a weekend that began with such violence in Paris, violence and hate that I just can’t understand, I read the subtitle, Ending Violence in Yourself, Your Family, Your Community, and the World, and started reading…
True peace is always possible. Yet it requires strength and practice, particularly in times of great difficulty. To some, peace and nonviolence are synonymous with passivity and weakness. In truth, practicing peace and nonviolence is far from passive. To practice peace, to make peace alive in us, is to actively cultivate understanding, love and compassion, even in the […]
Monday’s Pen to Paper: Make It Happen
I got a slow start to NaNoWriMo (National Novel Writing Month), but last night I made myself get going, I sat down at my computer and wrote…and boy did it feel good.
Even if you don’t feel like it, you don’t think you have the time to do the things that you love to do, do them anyway, and feel joy seep into your heart.
WRITING PROMPT: Write about something that you love to do.
PeaceLoveBasketball Friday: Protect Our Kids…because the title of this blog could have easily been… “Another High School Football Player Seriously Injured.”
I saw the hit coming. I was at the top of the stadium watching my son’s high school football game and my stomach clenched as he ran a slant across the middle of the field while a freight train was headed in his direction. The F’word formed on my lips before the hit even happened, before my son leaped up to catch the pass, open and defenseless, to the oncoming hit. A hard tackle would have been bad, but I watched as a kid rammed his helmet into my son’s head and then pushed him to the ground. My son’s arms went slack and his body limp as he fell. The proud defender looked down upon him. I wanted to vomit.
I had just been telling another mom that I hated having to play these final games, when our high […]
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