I have a new routine. For a couple of weeks now I have been carving out time for myself at breakfast. Each weekday morning I make myself a little spread, complete with a cup of tea, and sit down (key words: SIT DOWN) to eat. I bring the paper, a magazine, or a book and take a few relaxing moments for myself. This often leads to pulling out my journal and writing, but at the very least it gives me a few minutes to peacefully gather myself for the day.

Don’t forget to carve out some time in the day just for you…

Today’s writing prompt: Jessica set her dishes in the sink, wiped the kitchen counter and placed a note on it’s clean surface. Then she picked up her bag and walked out the front door…