I live near a beach and when the kids were young almost every weekend we would walk to the beach. It was a good haul. A couple miles, but a couple miles of fun. Walking, talking … [Read more...]
LIFE INSPIRED FITNESS: Dog Gone Good Exercise
I like to walk, which is good, because I have a dog and he needs to go on walks. Walking your dog is a great way to get some exercise and keep your body fit. I walk at a pretty … [Read more...]