Recently, when I was frustrated with the way I was playing, I reminded myself of how lucky I am just to be on the basketball court, working out and hanging out with my teammates. So I dug a little deeper and kept at it and when the game was over (though we lost by two points) I was thankful that I had been there. Thankful that I can still play this game that I love.

When you’re frustrated with your game. Keep working and remind yourself of why you play.

Are you coaching young kids? Ones who don’t know anything about basketball? This can be a challenge, even more so if you played basketball at a higher level, because honestly it’s hard to remember the little parts of the game once they’ve become second nature.

I remember when a friend asked if I would coach our girls when they were in third grade, first I asked my daughter if she wouldn’t mind having me as her coach, then after accepting the position, I sat down and thought a lot about how to best use an hour of practice time with these young ladies. I had played basketball through college and had coached high school for many years, so I knew the game (and I was competitive), but I wanted these grade school girls to learn the game and have fun.

I started with the fundamentals on the court, doing my best to keep a basketball in their hands a majority of the time while I coached dribbling, passing and shooting, and added an emphasis on hard work, defense and togetherness. But I also taught some of the basics that are often forgotten, because I remember being frustrated when I went to high school and played volleyball for the first time. I didn’t understand the terms and rules of the game. I learned the rules of the game and how subbing worked the hard way, by doing it all wrong and getting yelled at. My coach even thought I was joking when I asked what side-out meant. I was not joking. I wanted the girls who I coached to understand all aspects of the game of basketball.

But most of all I wanted them to have fun. I love basketball and I wanted […]