Several years ago I wrote an article about how writing literally saved my life after my fiancé was killed and I felt as if life wasn’t worth living. I never published the piece, … [Read more...]
LIFE INSPIRED FITNESS: Better Together
This summer my kids have helped to inspire me and keep me active. In June and July it was my daughter, together we hiked, went to our local community center and lifted weights and … [Read more...]
PEACELOVEBASKETBALL: The Trust Factor
My daughter and I helped at Ballard High School’s basketball camp this summer. We talked to the campers about what it means to be a good teammate. When I posed the question to the … [Read more...]
LIFE INSPIRED FITNESS: Lifting Lust
Every time I get bumped around on the basketball court I say, “I’ve gotta lift weights!” I actually do lift weights, but not enough. I can feel my 52 years on the court, and by … [Read more...]
LIFE INSPIRED FITNESS: Try Something New
About three years ago I decided I should try tennis. (I can’t play basketball forever…or can I?) Anyway, tennis is supposed to be a lifetime sport, so I figured it would be a good … [Read more...]
LIFE INSPIRED FITNESS: Listen To Your Body
My husband has bad knees. He played football in college and has had many knee surgeries so he no longer has much cartilage. He’s had to adjust his workouts over the years and … [Read more...]
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