Sonya Elliott

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AUTHOR & BASKETBALL FANATIC
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PEN TO PAPER: Picture Not-So-Perfect Writing

February 15, 2021 By Sonya Elliott

I like to freewrite from a picture. It doesn’t have to be perfect, just something that inspires you to sit down and put your thoughts on the page. The picture might send you down a personal path, bring back memories of the time you and your brother built mud houses for hours in the back yard or it might jump start your new novel. You never know. Just take a look at this picture or grab one of your own and get to work!

WRITING PROMPT: Use this photo or one of your own, set a timer and write!

Filed Under: Writing Tagged With: Inspiring, Writing, writing prompt

PEN TO PAPER: Keep It Simple

February 8, 2021 By Sonya Elliott

Sometimes I want to do a quick free write, so I keep it simple. I grab the nearest book, open it up and put my finger down on the page. The first word I read is my starting point. Right now the closest book to me is The Everything Learning German Book (I’m working on learning more than just Hallo and Auf Wiedersehen). The word my finger hit is ALONE. Had it been a German word, I would have used that as my starting point. Occasionally I pick one or two more words to use as well. Do whatever feels right, just WRITE!

Another simple way to find a writing prompt is to act like a three-year-old and look around the room and then pick out an item that speaks to you. For example, looking across my kitchen right now, I see my daughter’s cactus sitting in the windowsill. I have been babysitting it since she left to Taiwan a year and a half ago. She has stayed there because Covid19 is controlled in that country and she can live safely. Not only does that plump little cactus make a good story all it’s own, I now feel all sorts of stories ready to escape.

Don’t make it hard on yourself, pick out a word or an object, and just sit down and write.

WRITING PROMPT 1: Choose a word (or two or three) from a book or magazine, and write.

WRITING PROMPT 2: Look around you, what object speaks to you? Use that object as a starting point and write.

WRITING PROMPT 3: Jasmine set her book, The Great Pretenders, down, looked around her room and…

Filed Under: Monday's Pen to Paper, Writing Tagged With: Writing, writing prompt

PEN TO PAPER: Look At The World Around You

February 1, 2021 By Sonya Elliott

It’s pretty drab in Seattle right now. Grey skies, drizzle, drizzle and more drizzle. When I walk my pup to the view of the water, the clouds and fog are so thick, that on many days there is no view. This can be a downer, but if you think like a writer you can put your environment to work, even on the darkest of days.

There are always interesting things to write about. Look close. Go on a walk and watch as steam seeps out and rises from under the deck of the house you pass, notice the twisted trunk of the Italian Plum tree and the moss that creeps and covers it’s limbs. Feel awakened by the cool air that chills your sinuses each time you breathe. Be grateful for the splash of unexpected color when a blue jay drops onto the sidewalk in front of you and then flits away.

Go beyond your first reaction to the day and go deeper. Even when it’s bright and beautiful, really look at the world around you. I’m not the best at this. I tend to walk and listen to my audio book or think to myself, but sometimes it’s a way to appreciate the little things, and an even better way to start off a writing prompt.

WRITING PROMPT 1:Take a walk in your neighborhood. Look closely at everything and everyone that you pass, and then come home and write about it.

WRITING PROMPT 2: Look out your window. Describe in detail what you see.

WRITING PROMPT 3: Monica stormed out of the house, down the street and…

 

Filed Under: Monday's Pen to Paper, Writing Tagged With: Writing, writing prompt

PEN TO PAPER: Reach Out

January 25, 2021 By Sonya Elliott

…And so we lift our gazes not to what stands between us 

but what stands before us

We close the divide because we know, to put our future first

we must first put our differences aside

We lay down our arms

so we can reach out our arms

to one another…

                  – Amanda Gorman (excerpt from  “The Hill We Climb”)

Today I’m talking poetry, something I know nothing about. I appreciate it and occasionally make an effort at it, but that’s about it. And I really like it as way to start a freewrite. In fact, after hearing Amanda Gorman read her poem “The Hill We Climb” at the Presidential Inauguration, my writing partner Jenny and I, were inspired to write poetry. Read the “The Hill We Climb” in its entirety to get inspired for today’s writing prompts, and then take a deep breath, and go…

WRITING PROMPT 1: What inspires you? Write a poem about it.

WRITING PROMPT 2: Put the word UNITED at the top of the page, then write.

WRITING PROMPT 3: Grace wasn’t a poet, but she sat down at her desk, pulled out a pen and…

 

Filed Under: Monday's Pen to Paper, Writing Tagged With: Inspiring, Life, Writing, writing prompt

PEN TO PAPER: The Trash Can Is Your Friend

January 11, 2021 By Sonya Elliott

Do you ever think, my writing sucks!

Well, you’re not the only one. I think we all feel that way from time to time, I know I do. And sometimes my writing does suck, and that’s okay. You can’t expect your writing to always be perfect, or even good. It is all part of the process of getting better.

I love the quote, “The Trash Can Is Your Friend,” by Margaret Atwood, author of The Handmaid’s Tale, because it gives you the go ahead to give up. I don’t mean on your writing, I’m the queen of never giving up when it comes to writing and life, but there are times when what we’ve written, is just there to get us better. It’s our practice.

And just like any other practice, (let me use basketball as an example since it’s my other love), it’s not always perfect. There were practice days, as both a coach and a player, when I was grateful that it wasn’t a game day. Days that were terrible. But you know what? I still learned from those days. Just like you learn from all the hours that you put into writing.

Sometimes our writing just needs editing (actually it always needs editing), and sometimes a piece of work should just be tossed into the trash (like the first two chapters of my novel).

Trash can or not, each minute spent writing means you’re one step closer to being the writer that you want to be.

WRITING PROMPT 1: Write TRASH at the top of the page and start writing.

WRITING PROMPT 2: Take a piece of writing that you are not happy with, toss it in the trashcan and start on something new.

WRITING PROMPT 3: Jacob walked down the alley, kick over the trash can and…

 

Filed Under: Monday's Pen to Paper, Writing Tagged With: Inspiring, practice, Writing, writing prompt

PEN TO PAPER: Animal Inspiration

January 4, 2021 By Sonya Elliott

Today’s writing prompt is an easy one. It’s about animals. Do you have a favorite animal? A favorite pet? Maybe you love going to the zoo and watching the giant hippos glide through the water and then plod across the shore, maybe you are inspired by the graceful neck of the giraffe. Maybe you don’t know what you’d do without your pet tabby cat that you rescued when Covid hit or maybe you are attracted to a dog that sheds non-stop, farts more than your husband and slobbers on your pants every time he walks away from his water bowl and sets his jowls on your thigh. Or maybe you are not a fan of animals at all. Whatever the case, animals can be great writing inspiration.

Pick one or more prompts and let your pen and mind get to work. Write on!

WRITING PROMPT 1: Write about your favorite, or least favorite, animal. Think about why you chose this animal. Maybe there is even more for you to write about?

WRITING PROMPT 2: Choose an animal and then write for a bit from their point of view.

WRITING PROMPT 3: Cassandra opened the door and called for Casper again. It wasn’t like him to…

Filed Under: Monday's Pen to Paper, Writing Tagged With: animals, Inspiring, pets, Writing, writing prompt

PEN TO PAPER: New Year’s Goals

December 28, 2020 By Sonya Elliott

I’ve never been one to set New Year’s resolutions, but I am a goal-setter, which I suppose isn’t so different. I guess my tendency to shy away from New Year’s resolutions comes from my long held belief that they are unsuccessful. In fact, a quick Google search on history.com confirmed my thinking, while as many as forty-five percent of Americans say they usually make New Year’s resolutions, only eight percent are successful in achieving their goals.

Still, setting goals gives you long-term vision and short-term motivation, so if a New Year’s resolution does that for you, go for it. Or if you’re like me, don’t put so much pressure on yourself and simply call them goals, that happen to take place at the beginning of the year.

Many wishes for a healthy and happy New Year! Write on!

WRITING PROMPT 1: Write down your writing goals for this year

WRITING PROMPT 2: Write about what you are looking forward to in 2021

WRITING PROMPT 3: Olivia pondered her New Year’s resolutions, then she…

Filed Under: Monday's Pen to Paper, Writing Tagged With: goal setting, Inspiring, Life, new year's resolution, Writing, writing prompt

PEN TO PAPER: Be Present, Connect & Listen

December 21, 2020 By Sonya Elliott

Last Thursday when my friend Jenny and I did our freewrite, we chose three words from her Anchored Card Deck. The words were Presence, Connect and Listen. My fingers flew across the keys, what powerful words to focus on during the holidays, and especially during a pandemic.

It can be difficult to be present. With bills and work, and these days the constant worry about everyone’s health, stress levels are high. And my to-do list seems to get longer everyday. But, this is also when I use my past, my history with loss, to remind myself to slow down, to be present. If you’ve lost people you love, you know what I’m talking about.

Sometimes I have to have a little conversation with myself. Sonya, who cares if the house is a messy, hang out with your son, he will be back at college soon. Enjoy walks with your husband and watching basketball when there are dishes in the sink. Forget about the other stuff, be truly present.

Yes, presence is worth writing about and thinking about and doing.

And who doesn’t need to connect right now? Most of us are living within our bubbles, working to keep others safe. So for ourselves, and others, we need to look at how we can connect with our friends and loved ones, and maybe even people who we don’t know as well. Set up a zoom meeting, text or just pick up the phone and call. These are difficult times, look at how you can connect.

Listen. Ah, what a word (And it fits so well with the other two). A reminder to listen, just listen. Listen to your spouse, listen to your friends, listen to your kids, listen to the teller at the grocery store, listen to your favorite music, and listen to the rain on your rooftop. There is so much to the word. A perfect word for writing inspiration.

When pulling cards from the deck of inspirational words, Jenny often says that you pull the words you need most (even if you don’t realize it at the time). I can tell you one thing. These three words were not only great as a writing prompt, they were definitely ones that I needed to be reminded of.

Try putting these words to work with the writing prompts below, and think about how they can enrich your life as well… Presence, Connect and Listen.

WRITING PROMPT 1: Use one or all these words, and start writing. Presence. Connect. Listen.

WRITING PROMPT 2: incorporate presence, connect and listen into a poem

WRITING PROMPT 3: With his airbuds jammed into his ears and the hood of his black AC/DC hoodie drooped across his forehead, nearly covering his eyes, Adam sat in the corner…

Filed Under: Monday's Pen to Paper, Writing Tagged With: Inspiring, Life, Writing, writing prompt

PEN TO PAPER: Food For Thought

December 14, 2020 By Sonya Elliott

I love food. It doesn’t have to be fancy, just good. Still, as I write this blog I realize that I’m known to take pictures of my food. Do I just want to remember how good it was? Do I want a picture to remind me of that time and the experience? I’m not sure, but I do know that food is a huge part our lives and that’s why it can be a great starting point for writing.

Our meals not only give us nutrients but they become a bigger part of our lives in different ways. For some people, one of the best parts of a meal is putting it all together. I enjoy cooking, but I certainly don’t love it. My friend Kathy, on the other hand, loves to cook and bake (Instagram @lick.the.plate). She baked the beautiful Bolo Polana cake in the photo above (Recipe from “In Bibi’s Kitchen” by Hawa Hassan and Julia Turshen). I’m inspired by all the amazing food and drink recipes she makes and shares. I’ve made several and have a list going for future endeavors.

Along with cooking the food, there’s the savoring of it. How it touches our senses as well as our hearts and souls. Past meals bring memories of sadness, laughter and pure joy. Meals are a part of us and make us who we are. Think about the foods that you love. Does a ripe mango make your mouth water or do you dream of fillet mignon? What are some of the best meals that you’ve experienced? Are they quiet meals alone or have they been giant spreads shared with extended family and friends? Consider your meals and your relationship with food and then put your pen to paper, and go!

WRITING PROMPT 1: Write about your favorite, or least favorite, meal. Describe how the meal looks, tastes, smells. Where were you? Who else was there? How did the food, the environment make you feel?

WRITING PROMPT 2: What does food means to you?

WRITING PROMPT 3: Louisa set down her fork and…

Photo credit: @lick.the.plate – recipe from “In Bibi’s Kitchen” by @hawahassan and @turshen

 

Filed Under: Monday's Pen to Paper, Writing Tagged With: cooking, Food, Inspiring, Life, meals, Writing, writing prompt

PEN TO PAPER:  Mining Memories

December 7, 2020 By Sonya Elliott

When I was working on my memoir Back On The Court: A Young Woman’s Triumphant Return To Life, Love & Basketball, parts of my life that I had forgotten, came back to me while I was writing. For example, while writing a scene that took place in my roof top studio apartment near Green Lake, I was transported back to that time and place, and then remembered talking to my mom about getting engaged that day. I had totally forgotten about the conversation, but the memory just moved through my fingers and onto the page.

It’s interesting how the mind works. How it store memories, good and sometimes a little scary, in its nooks and crannies. Below are a few simple writing prompts to work from, to see what you might discover. Fiction or nonfiction, let your mind have some fun.

WRITING PROMPT 1: I don’t remember when…

WRITING PROMPT 2: I forgot…

WRITING PROMPT 3: Tanner relaxed on the bed, closed his eyes and let his mind wander until…

 

Filed Under: Monday's Pen to Paper, Writing Tagged With: Life, pen to paper, Writing, writing prompt

PEN TO PAPER: Missing You

November 9, 2020 By Sonya Elliott

With Covid-19, many of us can’t be with the people we love. And if we do get to see them, we need to be careful. My daughter is safe in Taiwan, but she is far away. And I’ve only seen my parent’s twice in the last eight months, at a distance. Today’s wiritng prompt is for those who we miss. It can be kept to yourself, or better yet, mail it.

WRITING PROMPT: Write a letter to someone you miss right now.

Filed Under: Monday's Pen to Paper, Writing Tagged With: Inspiring, Life, pen to paper, Writing, writing prompt

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