LET’S GET SERIOUS Sonya Elliott2021-03-06T09:32:41-08:00September 4, 2020|Categories: Pen to Paper|Tags: COVID19, Life, Masks, Presidential Election 2020, Save America, Social Distance, Virus, Vote, World Health| Read More
PEN TO PAPER: World Health Sonya Elliott2021-02-05T16:09:04-08:00May 7, 2020|Categories: Pen to Paper|Tags: Believe, Inspiration, Inspiring, Life, Meditation| Read More
PEN TO PAPER: Life Sonya Elliott2020-09-14T14:54:55-07:00February 6, 2020|Categories: Pen to Paper|Tags: Believe, Inspiration, Life, Writing| Read More
PEN TO PAPER: Writing To Save My Life Sonya Elliott2021-02-05T16:13:52-08:00October 10, 2019|Categories: Pen to Paper|Tags: Basketball, Believe, Grief, Highlight, Inspiration, Life, Memoir, Recovery, Writing| Read More
LIFE INSPIRED FITNESS: Better Together Sonya Elliott2021-02-05T16:15:22-08:00August 22, 2019|Categories: Life Inspired Fitness|Tags: Abs, Better Together, Core, Highlight, Inspiration, Life, Life Inspired Fitness, Parenting, Teamwork, Together, Workout| Read More
PEACELOVEBASKETBALL: The Trust Factor Sonya Elliott2021-02-05T16:16:40-08:00August 15, 2019|Categories: PeaceLoveBasketball|Tags: Basketball, Coaching, Highlight, Inspiration, Sports, Team Building, Teamwork, Thank, Trust| Read More
LIFE INSPIRED FITNESS: Beach Bum Sonya Elliott2021-02-05T16:17:58-08:00July 3, 2019|Categories: Life Inspired Fitness|Tags: Beach, Bike, Fitness, Highlight, Life Inspired Fitness, Walk, Workout| Read More
LIFE INSPIRED FITNESS: Lifting Lust Sonya Elliott2021-02-05T16:19:05-08:00June 26, 2019|Categories: Life Inspired Fitness|Tags: Highlight, Inspiration, Life, Weight Lifting| Read More
LIFE INSPIRED FITNESS: Try Something New Sonya Elliott2021-02-05T16:21:31-08:00June 19, 2019|Categories: Life Inspired Fitness|Tags: Fitness, Highlight, Inspiration, Life, Life Inspired Fitness, Tennis| Read More
LIFE INSPIRED FITNESS: Listen To Your Body Sonya Elliott2021-02-05T16:22:50-08:00June 12, 2019|Categories: Life Inspired Fitness|Tags: Bike, Highlight, Inspiration, Life, Life Inspired Fitness, Workout| Read More
LIFE INSPIRED FITNESS: Push Yourself Sonya Elliott2021-02-05T16:23:58-08:00June 5, 2019|Categories: Life Inspired Fitness|Tags: Believe, Highlight, Inspiration, Life, Life Inspired Fitness, Masters Track, Run, Sports, Track| Read More
LIFE INSPIRED FITNESS: Dog Gone Good Exercise Sonya Elliott2021-02-05T16:28:32-08:00May 29, 2019|Categories: Life Inspired Fitness|Tags: Dog, Highlight, Inspiration, Life, Life Inspired Fitness, Walk| Read More
PEN TO PAPER: Discover Your Story Sonya Elliott2021-02-05T16:29:56-08:00May 27, 2019|Categories: Pen to Paper|Tags: Graduation, Highlight, Inspiration, Life, Writing| Read More
LIFE INSPIRED FITNESS: Have a Hankerin’ for a Hike? Sonya Elliott2021-02-05T16:31:19-08:00May 22, 2019|Categories: Life Inspired Fitness|Tags: Highlight, Hike, Inspiration, Life, Life Inspired Fitness| Read More
PEN TO PAPER: Get on a roll Sonya Elliott2021-02-05T16:32:13-08:00May 20, 2019|Categories: Pen to Paper|Tags: Believe, Highlight, Inspiration, Life, Writing| Read More
PEACELOVEBASKETBALL: Summer Shooting Challenge Sonya Elliott2021-02-05T16:33:22-08:00May 17, 2019|Categories: PeaceLoveBasketball|Tags: Basketball, Believe, Coaching, Highlight, Hoop, Inspiration, Shooting, Sports| Read More
Life Inspired Fitness: Do What You Love Sonya Elliott2019-05-10T10:27:55-07:00May 10, 2019|Categories: Life Inspired Fitness|Tags: Basketball, Believe, Grief, Highlight, Inspiration, Life, Life Inspired Fitness, Recovery, Sports| Read More
PEACELOVEBASKETBALL: From Facial Hair To Underwear: Routines, Rituals & Superstitions Sonya Elliott2019-10-10T19:41:00-07:00December 7, 2018|Categories: PeaceLoveBasketball|Tags: Athletes, Basketball, Coaching, Highlight, Inspiration, Practice, Rituals, Routines, Sports, Superstitions| Read More
PEACELOVEBASKETBALL & PEN TO PAPER: Writing Wisdom Sonya Elliott2021-04-05T14:40:34-07:00October 5, 2018|Categories: PeaceLoveBasketball, Pen to Paper|Tags: Basketball, Coaching, Highlight, Inspiration, Inspiring, Introspection, Journaling, Life, Sports, Writing| Read More
PEN TO PAPER: Working Inspiration Sonya Elliott2019-10-10T19:43:23-07:00July 2, 2018|Categories: Pen to Paper|Tags: Highlight, Inspiration, Life, Life, Memoir, Poem, Writing, Writing| Read More
PEN TO PAPER: The Process of Perfection Sonya Elliott2019-10-10T19:44:22-07:00May 21, 2018|Categories: Pen to Paper|Tags: Believe, Highlight, Inspiration, Life, Writing, Writing| Read More
PEACELOVEBASKETBALL: Knowledge is Power – Share It Sonya Elliott2019-10-10T19:42:38-07:00May 18, 2018|Categories: PeaceLoveBasketball|Tags: Basketball, Coaching, Defense, Highlight, Inspiration, Sports, Sports, Teamwork| Read More
PEACELOVEBASKETBALL: Always Be Prepared Sonya Elliott2019-10-10T19:39:19-07:00April 20, 2018|Categories: PeaceLoveBasketball|Tags: Basketball, Coaching, Highlight, Sports, Sports| Read More
Monday’s Pen to Paper: Why Do We Write? Sonya Elliott2018-03-04T00:52:49-08:00March 5, 2018|Categories: Pen to Paper|Tags: Believe, Highlight, Inspiration, Writing| Read More
PeaceLoveBasketball Friday: Which Defense is the Best? Sonya Elliott2018-02-02T12:14:23-08:00February 2, 2018|Categories: PeaceLoveBasketball|Tags: Basketball, Coaching, Defense, Highlight, Man-to-Man, Sports, Teamwork, Zone| Read More